For a number of years I went with a group of friends to ski to any of the various huts that are part of the 10th Mountain Huts system. The 10th Mountain Hut Association manages a system of 34 backcountry huts in the Colorado Rocky Mountains, connected by 350 miles of suggested routes. The name of the organization honors the men of […]
Archives for March 2013
Porter likes going to work with me, but he isn’t much help… He lays around in the snow (he calls this “guarding”)… And makes snow angels (he calls this “recess”)…
I am having a really hard time writing this race report. I am not sure why. Let me start at the beginning… In the week before the race, I trained pretty hard – what I mean is, I didn’t taper. This is a bad idea if you want to race well the following weekend. I […]
While I am living NSNG (pretty much no processed crap) I am training for Ironman Lake Placid and I have been experimenting with a lot of different fueling options for training – looking for the right (convenient) combination of fat, carbs, and protein is actually pretty hard… Especially since I really want to get away […]
Porter thinks he weighs 9 pounds, not 90. He is in my Dad’s lap.
I have been asked by a lot of people what I eat day-to-day eating NSNG. Here is an example of an average (work) day for me: Breakfast: Coffee with heavy cream 2 hard boiled eggs (I boil and peel these the night before) Full fat plain yogurt with berries I drink a lot of water […]