|Doesn’t he look cute with a dirty nose?|
…burying bones. I always think it is funny when he comes in the house with a dirty nose after I gave him a marrow bone to “chew and enjoy”. He generally takes it right outside and buries it. He does it in the winter too, but hides them in the snow instead. He gets all kinds of surprises come spring when the snow melts, and I am always trying to get the stinking, rotting bone away from him, which he finds very disappointing.
I love when you get surprises at the post office (besides bills) and this morning I got one of the best surprises – a Kona postcard from Bryan from Training Payne. Thank you so much Bryan, you totally made my day.
|Some day I will be in that water on race day…|
|You rock too Bryan! See you at IMLP, only 271 days away!|
Well, since I am here writing, I might as well mention what my training plans are for today.
It is going to hurt.
Today my coach has a bike test (for HR, and other stuff) planned for me that I was supposed to do this AM but somehow didn’t hear my alarm and got up a little late to get that workout in. Stupid dark until 7am is messing me up, I almost never miss the alarm. I was looking forward to getting this on the books early, but alas, it will have to be after work. I am looking forward to the workout, I really want to have a baseline to work from and actually be able to see my improvements in both HR and fitness levels. But I think the fluffy bunny cave will be a little hellish today. The direct quote from Ange “This is hard. Be prepared to work hard.” SO the test will happen tonight after work and I will let ya know how it goes.